Sup, iam Jessica Lenart, I hope your day is as beautiful as your smile.
Is Working 16 Hours A Day Healthy? [Solved]
Don’t overdo it! Working 16 hours a day can be tough, so make sure you take regular breaks. Take a few minutes to stretch, grab a snack or just take a breather. Plus, it’ll help you stay focused and productive.
Plan ahead. Before you start your day, plan out what tasks need to be done and when they should be completed by. This will help keep you on track and prevent any last-minute scrambling.
Prioritize sleep. Even if it’s only for 6 hours, make sure you get some shut-eye! Sleep deprivation can lead to serious health issues down the line so don’t skimp on this one!
Stay organized. Keep all of your documents in order and create an efficient filing system that works for you - this will save time in the long run!
All in all, working 16 hours a day isn’t easy but with these tips, it doesn’t have to be impossible either!
