Greetings, iam Todd Anderson, Today will be the best!
Is Walking 10 Miles A Day Too Much? [Solved]
Start small and work your way up - don’t try to do too much too soon. Take it slow and steady, adding a few minutes each day. Listen to your body - if you’re feeling any pain or discomfort, take a break. And don’t forget to stretch before and after each walk! Finally, make sure you have the right gear - good shoes are key for keeping your feet happy.
There you have it - with these tips in mind, you’ll be well on your way to building up to 10 miles per day!
